How to stop eating junk food so quickly? - Health, Fitness, and Sports

I have moved from the countryside to a town so I am going through a phase of buying all my favourite treats in the world and wating thme all in one go, as I couldn't when I was living with my family, and also I am just excited about being near SO many shops. (I am living with my sis for the year for college)

But also I have a budget for money every week for the year form my mother as I can't get a job because my course is full on, and I don't want to be buying junk food all the time, then going ahead and eating it all in one go, because 1) bad for my health and 2) bad for my wallet.

So does anybody have any tips on how to make it my treats last longer? Don't say don't buy any more junk food, because I did that once, thought nothing else but only chocolate all day, and I even read in a health magazine that if you do that, you will crave it, and that a bit a day is ok.

But I want to ask here for advice since I am an Aspie and struggle enough trying to change habits, so need advice from anyone here.

Thanks

Source: http://www.wrongplanet.net/postt211654.html

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