Tuesday, September 6, 2011

Aromatherapy Blending - Absolutes, Aromatherapy Blends ...

As you become more involved in aromatherapy, there will come a time when you?ll want to start experimenting with blending. Blending is simply the combining of different aromatherapy essential oils, carrier oils, absolutes, CO2s, herbs and sometimes water for the purpose of achieving different results.

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Once you understand the theory behind blending, it?s something you?ll easily be able to do on your own. If you?d prefer not to however, you?ll have no trouble finding retail and internet-based outlets selling aromatherapy blends.

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Aromatic Blending versus Therapeutic Blending

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The difference between the two main types of aromatherapy blending is simple. The goal with aromatic blending is how a blend smells. The goal with therapeutic blending is to create a mixture that will alleviate some type of body ache or pain, or relieve the body in some other way as in reducing stress. Although the focus with therapeutic blending is different, aroma is still a factor to consider. The therapeutic blending will be a wasted effort if it?s too pungent to be used!

About the Author: Dr. John Spencer Ellis

Each week, over one million people enjoy a fitness and wellness program created by John Spencer Ellis. His programs are implemented in the top resorts, spas and health clubs. John is the CEO of NESTA (National Exercise & Sports Trainers Association), the Spencer Institute for Life Coaching, and the Get America Fit Foundation.

He created Adventure Boot Camp, the largest fitness boot camp system in the world. His TriActive America signature series of outdoor exercise equipment is used worldwide. John has been featured on ABC, NBC, CBS, PBS, FOX, FOX Sports, FOX Reality, SPIKE and ESPN. He is the fitness and lifestyle expert on Bravo?s The Real Housewives of Orange County and Daybreak OC (KDOC news). John is the producer of the documentary The Compass (Jan. 2009).

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Source: http://www.coloncleansingguide.org/aromatherapy-blending

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